Ginger root is on the list of the most powerful natural aphrodisiacs. It is believed that its use before intimacy stimulates the work of the sexual arousal centers, increasing sexual desire. In addition, ginger is widely used in folk medicine as a remedy for the prevention and treatment of erectile dysfunction.
What is ginger and how does it affect the male body?
Chemical Composition and Benefits
Ginger is a perennial herbaceous plant. The homeland of wild ginger is South Asia. Currently, many countries are engaged in the cultivation of a medicinal plant grown on an industrial scale: Argentina, China, Japan, Brazil.
The healing properties of ginger root are due to a set of vitamins, microelements, saturated and unsaturated fatty acids, essential and non-essential amino acids and essential oils.
What is ginger used for and why is it recommended for men with sexual dysfunction? The beneficial properties of ginger on the body of a man are provided by the biologically active substances and trace elements included in the composition:
| name | Effect on the male body |
|---|---|
| Amino acids | They support immunity, promote metabolism, normalize hormonal levels and help restore spent energy. |
| Fatty acid | They contribute to the renewal of the body at the cellular level, saturate the cells with all the necessary useful substances. |
| Vitamins A, B, C | They have a positive effect on the condition of blood vessels, stimulate the production of testosterone and strengthen the nervous system. |
| Zinc | Increases the effectiveness of vitamins, stimulates the work of the organs of the male reproductive system. |
| Potassium | Promotes tissue oxygen saturation, stabilizes blood pressure, maintains muscle tissue tone. |
| Magnesium | Necessary for the normal functioning of the nervous system and the rapid transmission of impulses at the time of excitement, it has a positive effect on the functioning of the cardiovascular system. |
| Phytosterols | They reduce the level of bad cholesterol, prevent the narrowing of the lumen of blood vessels and the loss of elasticity of the vascular walls, thus preventing sexual impotence. |
How does ginger affect potency?
According to studies, with the regular use of the root of the plant in the male body, the following changes occur:
- increases the level of androgens;
- erection improves;
- the amount of ejaculate increases;
- the percentage of viable sperm in the seminal fluid increases and their mobility increases.
The healing properties of ginger root prevent the development of various infectious inflammatory diseases, including prostatitis, which is considered one of the main factors provoking impotence.
Recently, a common cause of decreased potency is excess weight, since fat cells contribute to the production of female sex hormones. Ginger root extract contributes to the normalization of body weight: accelerates the onset of satiety, stimulates metabolic processes, improves intestinal motility.
How to take ginger to increase potency
You can use ginger root to restore sexual function in many ways: as a seasoning for various dishes, in the form of infusions, teas and vitamin cocktails.
The optimal daily intake of ginger is 10-15 grams of fresh root or 3-4 grams of dry powder. An increase in the amount of root consumed will not only speed up the process of improving potency, but can also cause some side effects: headaches, rashes, insomnia, nausea and other disorders of the digestive tract.
To use it, you must choose one of the recipes and take it for the recommended period. Ginger, like any natural folk remedy, does not have an instant effect, so it will take some time to get the effect.
Before using ginger to increase potency, it is necessary to take into account not only its beneficial properties, but also possible contraindications. Means with the addition of the root are not suitable for men with certain diseases of the digestive tract in the acute stage (ulcer, colitis, gastritis), urolithiasis and severe pathologies of the heart and blood vessels.
Remember that ginger enhances the effect of certain drugs (barbiturates, anticoagulants, hypoglycemics). You should not use a medicinal plant together with tablets for lowering blood pressure, since the action of biologically active substances in ginger can cause hypotension and heart rhythm disturbances.
The best recipes with ginger to increase potency
For the preparation of funds, you can use fresh, pickled or dried roots. Since the highest concentration of nutrients is found in the pulp under the skin, peeling the roots used for medicinal purposes is not recommended. Just rinse them thoroughly with cold water.
To prevent erectile dysfunction, you can use a small amount of ginger daily as a seasoning for salads, fish and meat dishes.
A good aphrodisiac is ginger with lemon and honey. The recipe for maintaining men's health is as follows: 20-30 minutes before sexual intercourse for men, it is recommended to take a tablespoon of a mixture of ginger root, honey and lemon. All ingredients are taken in equal proportions and ground with a blender.
With a decrease in sexual desire and deterioration of erection, ginger tinctures, decoctions and vitamin teas can be used. How to cook ginger for potency? Here are simple recipes for remedies to prevent erection problems.
Benefits of Pickled Ginger for Men
One of the most popular spices in Asian countries is pickled ginger root. Prepare it as follows:
- Ginger is washed, cut into slices, sprinkled with a little salt, put in a bowl with a lid and left for an hour.
- To prepare the marinade, pour a glass of sugar into the pan, pour it with a glass of vinegar and bring to a boil, stirring constantly.
- Slices are poured with hot marinade, covered with a tight lid and put in a cool place for 48 hours.
During infusion, the pulp acquires a pinkish hue. To obtain a more saturated color of the product, a small amount of grated beets can be added to the container.
The ready root is used as a side dish or as an additive to other dishes. In addition to a pleasant specific taste, pickled ginger is known for its medicinal properties: it improves digestion, tones the walls of blood vessels, activates blood circulation and prevents the spread of inflammatory processes. Pickled ginger is especially useful for chronic prostatitis.
Ginger tea and drink recipes
The easiest way to prepare a healthy drink is as follows: ordinary black or green tea is brewed, slices of the root or a small amount of juice extracted from it are added to it before drinking.
Ginger tea is prepared as follows: you need to cut a slice 3 cm thick from the root, grind it on a fine grater, pour 250 ml of boiling water and insist. You can mix ginger tea with honey and rosemary, echinacea, mint, cinnamon.
Ginger lemonade is perfect for the warm season. To prepare it, you will need honey (one tablespoon), lemon (the juice should be squeezed into a separate container) and finely chopped ginger (one tablespoon). A liter of water is brought to a boil, the root is placed in it and kept on low heat for 10 minutes. Lemon juice and honey are added to the liquid cooled to room temperature, thoroughly stirred and cooled.
Lovers of original tastes can be told about the following recipe for an erection:
- half a teaspoon of cinnamon and nutmeg, 3 cloves, the zest of one lemon and a slice of ginger root (2-3 cm thick) are placed in a container;
- before preparing a drink, the root is carefully crushed;
- the ingredients are poured with cold water, brought to a boil and kept on the fire for another 2-3 minutes;
- the finished drink is insisted and taken in half a glass once a day.
ginger jam
To increase immunity and improve erection, men can recommend herbal tea with ginger and lemon jam. To prepare it, you will need to pass a medium-sized ginger root and three lemons with zest through a meat grinder. A glass of honey is added to the resulting mass and mixed well. It is recommended to store ready jam in the refrigerator in a closed container with a lid.
Tincture of ginger on vodka to increase potency
An alcoholic tincture of ginger is suitable as a medicine. For its preparation, you can use vodka or pre-diluted alcohol.
- Recipe 1. Ginger (400 gr) is washed, cut into small slices and placed in a glass or ceramic dish. Pour 0. 5 liters of vodka into the container, close the lid tightly and put it in a dark, cool place. Infusion time - 3 weeks. Strained ginger tincture is taken three times a day before meals, one teaspoon.
- Recipe 2. 350 g of root should be pulped, add the juice of two lemons, half a teaspoon of cinnamon and 100 g of sugar. The mixture should be stirred until the sugar is completely dissolved, then pour 1 liter of vodka and insist for a day. Ginger prepared in this way for potency is taken twice a day in a tablespoon 10-15 minutes before meals.
Products for external use
A more stable and long-lasting erection can be achieved with an ointment made from the pre-dried root. For its preparation, ground ginger and liquid honey are mixed in equal quantities. The finished product is applied to the penis 15-20 minutes before the planned intimacy. Immediately before coitus, the ointment should be washed off.
Ginger broth baths have a general strengthening and toning effect on the whole body. To prepare a decoction, pour 1 liter of water into a container, bring to a boil and add 3 tablespoons of ginger powder. The liquid is kept on low heat for several minutes and poured into a bath filled with warm water. The optimal duration of the procedure is 15-20 minutes. Ginger baths are also useful for those struggling with excess weight.
In case of chronic inflammation of the prostate, microclysters containing ginger oil are included in the treatment. 30 ml of oil is heated to 35-38 degrees and injected into the rectum for 10-15 minutes. The active substances contained in the oil extract have a healing, anti-inflammatory, analgesic effect.
The benefits of ginger for men have been confirmed by research and reviews, but you can only count on a positive effect if you follow the recommended dosage and duration of treatment. Before using ginger root products, you should consult a specialist. The doctor will exclude the presence of possible contraindications and, if necessary, select additional drugs for the treatment of sexual impotence.